Sweet & Sour Brisket
2015-09-23- Cuisine: American
- Course: Main course
- Skill Level: Easy
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- Servings: 12
- Prep Time: 20m
- Cook Time: 4:00 h
Average Member Rating
(4 / 5)
1 People rated this recipe
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Nutritional Info
This information is per serving.
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Calories
452 -
Total Fat
18 g -
Saturated Fat
6 g -
Cholesterol
141 mg -
Sodium
366 mg -
Potassium
624 mg -
Carbohydrates
21 g -
Dietary Fiber
0 g -
Sugars
18 g -
Protein
48 g
Ingredients
- 6 pounds fresh brisket
- 2 onions, sliced
- 1 clove garlic, minced
- 3/4 cup brown sugar
- 1/2 cup water
- 1 cup ketchup
- fresh ground pepper
- 2 tablespoons vegetable oil
Method
Step 1
In a pot brown meat in oil over high heat on all sides. Add and brown onion and garlic (add oil if needed).
Step 2
Add remaining ingredients and make a paste. Place roast covered with paste in roasting pan. Cover and bake at 325° for 2 hours.
Step 3
Remove, cool, slice and return to oven covered for 2 more hours.
Recipe works well with tri-tip too which is easier to find in my area than brisket. Cut the cooking time by about half.
To cut carbs you can substitute tomato paste and a few tablespoons of coconut sugar for the paste.
Shown served with Sauteed Crimini Mushrooms