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Spiced Pork Chops

2016-06-16
  • Servings: 4
  • Prep Time: 10m
  • Cook Time: 40m
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Nutritional Info

This information is per serving.

  • Calories

    379
  • Total Fat

    12 g
  • Saturated Fat

    3 g
  • Cholesterol

    55 mg
  • Sodium

    1061 mg
  • Potassium

    269 mg
  • Carbohydrates

    47 g
  • Dietary Fiber

    1 g
  • Sugars

    29 g
  • Protein

    26 g

Ingredients

  • 1/2 cup flour
  • 1-1/2 teaspoons garlic powder
  • 1-1/2 teaspoons ground mustard
  • 1-1/2 teaspoons paprika
  • 1/2 teaspoon celery salt
  • 1/4 teaspoon ground ginger
  • 1/8 teaspoon oregano
  • 1/8 teaspoon basil
  • 1/8 teaspoon salt
  • 1/8 teaspoon pepper
  • 4 pork chops, 3/4-in thick
  • 2 tablespoons oil
  • 1 cup ketchup
  • 1 cup water
  • 1/4 cup brown sugar

Method

Step 1

Combine first 10 ingredients in a shallow bowl or Ziploc bag. Dredge chops in mixture on both sides.

Step 2

Brown chops in oil. Place in a greased 13x9-in baking dish.

Step 3

Mix ketchup, water and brown sugar. Pour over chops. Bake uncovered at 350° for 25-35 minutes to an internal temperature of 145°.

Shown served with Slow Cooker Cheesy Potatoes