Orzo and Chicken
2015-09-10- Cuisine: Greek
- Course: Main course
- Skill Level: Easy
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- Servings: 6
- Prep Time: 10m
- Cook Time: 20m
Average Member Rating
(5 / 5)
1 People rated this recipe
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Nutritional Info
This information is per serving.
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Calories
488 -
Total Fat
14 g -
Saturated Fat
5 g -
Cholesterol
177 mg -
Sodium
551 mg -
Potassium
1060 mg -
Carbohydrates
18 g -
Dietary Fiber
1 g -
Sugars
1 g -
Protein
70 g
Ingredients
- 3/4 cup uncooked orzo
- 1 pound boneless chicken breasts, cut into 1-in pieces, or 2 cups leftover cooked chicken
- 1 medium cucumber, chopped
- 1 small red onion, chopped
- 1/4 cup fresh parsley, minced
- 2 tablespoons lemon juice
- 1 tablespoon olive oil
- 1 teaspoon salt
- 1/4 teaspoon pepper
- 1/4 cup crumbled feta cheese
Method
Step 1
Cook pasta according to package directions.
Step 2
In a large skillet coated with cooking spray cook chicken over medium heat for 6-8 minutes.
Step 3
In a large bowl mix cucumber, onion, parsley and chicken. Drain pasta and stir into chicken mixture.
Step 4
In a small bowl whisk the lemon juice, oil, salt and pepper. Pour over chicken mixture. Toss to coat. Serve hot or cold. Sprinkle with cheese before serving.