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Orange Mustard Chicken

2016-07-01
  • Servings: 6
  • Prep Time: 60m
  • Cook Time: 20m
janet

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Nutritional Info

This information is per serving.

  • Calores

    260

  • Total Fat

    7 g

  • Saturated Fat

    3 g

  • Monounsat Fat

    3 g

  • Polyunsat Fat

    1 g

  • Cholesterol

    108 mg

  • Sodium

    901 mg

  • Potassium

    668 mg

  • Total Carbs

    3 g

  • Fiber

    0 g

  • Sugars

    2 g

  • Protein

    43 g

Ingredients

  • 1/4 cup lemon-lime soda
  • 1/4 cup orange juice
  • 1/4 cup dijon mustard
  • 1/4 cup soy sauce
  • 2 tablespoons ginger root
  • 6 boneless skinless chicken breasts or cut of your choice

Method

Step 1

Combine first 5 ingredients. Use 3/4 cup of the marinade to marinate chicken for 45 minutes in refrigerator. Reserve the rest of the marinade for basting.

Step 2

Grill chicken over medium heat, 5-8 minutes on each side depending on thickness, basting occasionally.

Shown served with Tomato Cucumber Mozzarella Salad

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