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Lentil Soup

2015-10-14
  • Servings: 8
  • Prep Time: 10m
  • Cook Time: 2:00 h
janet

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Nutritional Info

This information is per serving.

  • Calories

    196

  • Total Fat

    14 g

  • Saturated Fat

    2 g

  • Cholesterol

    0 g

  • Sodium

    58 mg

  • Potassium

    81 mg

  • Carbohydrates

    21 g

  • Dietary Fiber

    10 g

  • Sugars

    1 g

  • Protein

    8 g

Ingredients

  • 1 pkg (2 cups) lentils
  • 2 quarts water
  • 1/2 cup olive oil
  • 1 cup chopped celery
  • 1/2 cup grated carrot
  • 1 onion, quartered
  • 1 tablespoon tomato paste
  • 3 garlic cloves , peeled
  • 2 bay leaves
  • salt & pepper to taste

Method

Step 1

Rinse lentils several times and drain. Combine all ingredients in a large pot. Bring to a boil. Reduce heat and simmer, covered for 2 hours. Season with additional salt & pepper.

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