Chicken Provincal with Mushrooms
2015-09-03- Cuisine: American
- Course: Main course
- Skill Level: Easy
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- Servings: 10
- Prep Time: 10m
- Cook Time: 30m
Average Member Rating
(5 / 5)
1 People rated this recipe
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Nutritional Info
This information is per serving.
-
Calories
336 -
Total Fat
15g -
Saturated Fat
7 g -
Cholesterol
109 mg -
Sodium
535 mg -
Potassium
1301 mg -
Carbohydrates
11 g -
Dietary Fiber
2 g -
Sugars
14 g -
Protein
40 g
Ingredients
- 10 5 ounce boneless skinless chicken breasts
- 4 large tomatoes, sliced
- 1 pound sliced mushrooms
- 1 teaspoon olive oil
- 1 tablespoon vegetable base
- 10 slices American cheese
- 1 tablespoon cornstarch
- 1 cup water
Method
Step 1
Spray saute pan with cooking spray. Add olive oil. Saute chicken until brown on both sides. Transfer to a greased baking dish.
Step 2
Top chicken with 2-3 tomato slices, then a slice of cheese. Bake at 350° for 15 minutes.
Step 3
In saute pan cook mushrooms with vegetable base and water. Add cornstarch and cook until thickened.
Step 4
Serve chicken topped with mushroom sauce
To make a lower carb version go light on the tomatoes and leave out the corn starch. Add a little cream or half and half to the sauce instead.
Shown served with Catalina Spinach Salad