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Vegetable Bake

2016-06-22
  • Servings: 6
  • Prep Time: 5m
  • Cook Time: 35m
janet

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Nutritional Info

This information is per serving.

  • Calories

    150

  • Total Fat

    7 g

  • Saturated Fat

    1 g

  • Cholesterol

    2 mg

  • Sodium

    557 mg

  • Potassium

    74 mg

  • Carbohydrates

    17 g

  • Dietary Fiber

    3 g

  • Sugars

    5 g

  • Protein

    3 g

Ingredients

  • 1 pound frozen broccoli, carrots & cauliflower
  • 1 can cream of broccoli soup, undiluted
  • 1/2 cup milk
  • 1 teaspoon soy sauce
  • 1-1/3 cup French fried onions, divided

Method

Step 1

In a greased baking dish combine vegetables, soup, milk, soy, and 2/3 cup onions. Microwave on high for 10-12 minutes, or bake at 375° for 30-35 minutes until vegetables are hot, stirring occasionally.

Step 2

Top with remaining 2/3 cup onions. Bake for 3 more minutes.

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