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Italian Meatloaf

2015-10-12
  • Servings: 6
  • Prep Time: 10m
  • Cook Time: 1:20 h
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Nutritional Info

This information is per serving.

  • Calories

    361
  • Total Fat

    15 g
  • Cholesterol

    116 mg
  • Sodium

    1088 mg
  • Potassium

    88 mg
  • Total Carbs

    29 g
  • Fiber

    5 g
  • Sugars

    13 g

Ingredients

  • 4 bread slices soaked in milk
  • 2 eggs
  • 2 teaspoons parsley flakes
  • salt & pepper to taste
  • 1 teaspoon garlic salt
  • 1 teaspoon meat tenderizer or 1 tablespoon ketchup
  • 1/2 cup grated Parmesan cheese
  • 1 pound ground beef or turkey
  • 1 tablespoon oil
  • 1 can (14 ounces) diced tomatoes
  • 1 can (14 ounces) peas, drained
  • 1/2 cup chopped onion
  • 1 teaspoon oregano
  • 1 tablespoon sugar

Method

Step 1

Mix meat, bread, eggs, parsley, garlic salt, meat tenderizer, and cheese together. Form into a loaf. Brown in oil in a frying pan.

Step 2

Place loaf in a casserole dish and bake at 350° for 1 hour. Meanwhile mix together tomatoes, peas, onion, oregano, sugar, and salt & pepper.

Step 3

Pour tomato mixture over meatloaf. Return to oven until heated through, about 20 minutes.

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