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Eggplant Parmigiana

2015-09-24
  • Servings: 8
  • Prep Time: 30m
  • Cook Time: 30m
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Nutritional Info

This information is per serving.

  • Calories

    316
  • Total Fat

    18 g
  • Saturated Fat

    5 g
  • Cholesterol

    72 mg
  • Sodium

    697 mg
  • Potassium

    197 mg
  • Carbohydrates

    29 g
  • Dietary Fiber

    5 g
  • Sugars

    3 g
  • Protein

    15 g

Ingredients

  • 1 large eggplant, peeled and cut into 1/4-in slices
  • 2 eggs, beaten with 2 tablespoons flour
  • 1 cup seasoned bread crumbs
  • 1/2 cup flour
  • 1/2 teaspoon dried parsley
  • 1/2 teaspoon garlic powder
  • salt & pepper
  • 4 tablespoons oil
  • 1/2 cup grated Parmesan cheese
  • 2 cups shredded mozzarella cheese
  • 2-3 cups marinara sauce

Method

Step 1

In a bowl combine breadcrumbs, flour, parsley, garlic powder, and salt & pepper. In another bowl beat eggs. Dip eggplant slices in egg, then breadcrumbs and fry them in oil until brown on both sides. (Or, you can bake them on a greased cookie sheet in the oven at 400° for about 15 minutes, turning once. Or fry them in a pan on the grill so grease doesn't spatter in the house.)

Step 2

In a 11 x 7-in. greased baking pan layer sauce, eggplant, Parmesan, then mozzarella. Repeat layers ending with cheeses and extra sauce if you like it saucy.

Step 3

Bake at 350° for 30 minutes.

Step 4

Prepared casserole can be frozen prior to baking. Thaw before cooking.

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