Broccoli & Spaghetti
2015-09-24- Cuisine: Italian
- Course: Main course
- Skill Level: Easy
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- Servings: 4
- Prep Time: 5m
- Cook Time: 15m
Average Member Rating
(4 / 5)
1 People rated this recipe
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Nutritional Info
This information is per serving.
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Calories
286 -
Total Fat
11 g -
Saturated Fat
3 g -
Cholesterol
13 mg -
Sodium
340 mg -
Potassium
51 mg -
Carbohydrates
35 g -
Dietary Fiber
2 g -
Sugars
3 g -
Protein
10 g
Ingredients
- 1 bunch broccoli chopped, or bag of frozen florets
- 2 tablespoons oil
- 2 garlic cloves, minced
- 1/2 can (14 ounces) chicken broth
- salt & pepper to taste
- 6 ounces thin spaghetti, uncooked
- 1/4 cup roasted peppers
- 1/2 cup grated Parmesan cheese, divided
- Red pepper flakes
Method
Step 1
Bring a large pot of salted water to a boil. Lower in broccoli in a strainer or steamer basket. Boil 3 minutes. Remove and reserve water. Cook pasta in boiling water for 4 to 5 minutes. Drain
Step 2
Heat oil in skillet. Add garlic. Cook until golden. Add broccoli and 1/2 can broth. Simmer 5 minutes.
Step 3
Chop peppers.
Step 4
Pour broccoli into a large bowl. Add peppers and half of cheese. Add pasta. Season with salt and pepper. Sprinkle with remaining Parmesan and hot pepper flakes.