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Spicy Breaded Chicken Wings

2015-09-11
  • Servings: 4
  • Prep Time: 10m
  • Cook Time: 30m
janet

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Nutritional Info

This information is per serving.

  • Calories

    267

  • Total Fat

    12 g

  • Saturated Fat

    2 g

  • Cholesterol

    122 mg

  • Sodium

    647 mg

  • Potassium

    191 mg

  • Carbohydrates

    24 g

  • Dietary Fiber

    1 g

  • Sugars

    11 g

  • Protein

    14 g

Ingredients (for the wings)

  • 1 egg
  • 1 tablespoon water
  • 2/3 cup bread crumbs
  • 1 teaspoon onion powder
  • 1 teaspoon basil
  • 1 teaspoon cayenne
  • 1/2 teaspoon garlic salt
  • 1/2 teaspoon paprika
  • 10 chicken wings

Ingredients (for the dipping sauce)

  • 2 tablespoons ketchup
  • 2 tablespoons honey
  • 1 tablespoon Worcestershire sauce

Method

Step 1

Mix egg and water. Mix dry ingredients for wings. Dip chicken in egg then in bread crumbs. Place on a greased 15x10-in baking pan. Bake at 425° for 25-30 minutes.

Step 2

Mix dipping sauce ingredients together. Serve wings with sauce.

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