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Beef & Broccoli Stir Fry

2015-09-04
  • Servings: 4
  • Prep Time: 10m
  • Cook Time: 8m
  • Ready In: 60m
janet

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Nutritional Info

This information is per serving.

  • Calories

    355

  • Total Fat

    12 g

  • Saturated

    3 g

  • Cholesterol

    126 mg

  • Sodium

    544 mg

  • Potassium

    703 mg

  • Total Carbs

    4 g

  • Fiber

    0 g

  • Sugars

    1 g

  • Protein

    55 g

Ingredients

  • 1/3 cup water
  • 2 tablespoons soy sauce
  • 2 tablespoons dry sherry
  • 1 teaspoon ground ginger
  • 1-1/2 teaspoon cornstarch
  • 1 small garlic clove, minced
  • 1/4 teaspoon crushed red pepper
  • 1-1/4 pound beef, cut into strips
  • 1 tablespoon oil
  • 4 cups broccoli florets

Method

Step 1

Mix first 7 ingredients. Add beef and marinate for 30 minutes. Drain beef and reserve marinade. Pat beef dry so it doesn't splatter when frying.

Step 2

Heat oil until hot. Add beef and stir fry about 4 minutes until no longer pink. Add broccoli and stir fry 3 minutes longer.

Step 3

Pour reserved marinade over meat mixture, cook stirring constantly until thickened, about 1 minute longer

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